Jose Fernandez Bike Workout
I. Love this bike ???????????JDF16 pic.twitter.com/O5oeRGJWqK— jose fernandez (@josefernandez77) December 21, 2013
Hard work and dedication JDF16 pic.twitter.com/XRR1Y3ebzl— jose fernandez (@josefernandez77) December 28, 2013
Jose Fernandez has been working his butt off this offseason, and not just in the weight room. The Marlins pitcher joined a group of dedicated cyclists and rode nearly 600 miles a week, dropping about 25 pounds over the winter.
Do the math, folks. If he was averaging a quick 20 mph, that's four hours on the bike every day.